Often when we think of exile we think of destruction or loss. But the Dalai Lama always says exile is reality, it's something we can make use of, and he has used it to get rid of everything that he thought was stifling and old, and to create a new, improved and much healthier Tibet.

We travel, initially, to lose ourselves; and we travel, next to find ourselves. We travel to open our hearts and eyes and learn more about the world than our newspapers will accommodate. We travel to bring what little we can, in our ignorance and knowledge, to those parts of the globe whose riches are differently dispersed. And we travel, in essence, to become young fools again- to slow time down and get taken in, and fall in love once more.

My Christmas present to myself each year is to see how much air travel can open up the world and take me to places as far from sheltered California and Japan as possible.

Destinations are less important than the spirit you bring to them.

For if every true love affair can feel like a journey to a foreign country, where you can’t quite speak the language, and you don’t know where you’re going, and you’re pulled ever deeper into the inviting darkness, every trip to a foreign country can be a love affair, where you’re left puzzling over who you are and whom you’ve fallen in love with.

I think that foreignness is always with you. Indeed, I find California more foreign to me the longer I live here. In thirty years of living here on and off, it hasn't lost anything of foreignness. If anything, it has gained.

The Dalai Lama says that when a Catholic and a Buddhist speak, the Buddhist becomes a deeper Buddhist and the Catholic becomes a deeper Catholic.