In an age of constant movement, nothing is more urgent than sitting still.

The Australians, it seems to me, thrive on their remoteness from the world and see it as a way of keeping up a code of "No worries, mate," while peddling their oddities to visitors: nonconformity is at once a fact of life for many, and a selling point.

Travel is an act of humility

I remember many years ago, I asked [Dalai Lama] about exile and he said: "Well, exile is good because it's brought me and my people closer to reality," and reality is almost a shrine before which he sits. Exile brings us up against the wall and forces us to rise to the challenge of the moment.

I think China's view of freedom has to do with material wealth and modernity, and the Dalai's Lama view of freedom is liberation in the Buddhist sense, which is freedom from ignorance and freedom from suffering.

Many people would say that A Tibetan monk, even in Lhasa, may be free while the ruler of China may not be free.

Yes, we know more than ever before, and it's a wonder that we get to inhabit a world full of driverless cars and 3D printers. But that doesn't mean that we know any more about the essential things in life - love, faith, death - and it would be dangerous to assume we did. The only thing that gets us through sometimes is a proper, humbled sense that we don't have a clue, we can't be sure what's going to happen next and life will always be much larger than our ideas of it.