The more internationalism there is in the world, the more nationalism there will always be, as people feel scared of the Other streaming into their neighbourhood and don't always know where to lay their foundations in a world on the move.

We can better see what we don't have. The other man's grass is always greener and now we can actually go and visit his grass much more and feel the absence of green in our own lives.

I take very seriously the sense of our living these days in a global neighborhood. And the first sensible thing to do in such circumstances, as well as one of the most rewarding things, is to go and meet the neighbors, find out who they are, and what they think and feel. So travel for me is an act of discovery and of responsibility as well a grand adventure and a constant liberation.

From the beginning, I've stressed that home is something internal, invisible, portable, especially for those of us with roots in many physical places; we have to root ourselves in our passions, our values and our deepest friends. My home, I've always felt, lies in the songs and novels that I love, in the wife and mother that I'm never far away from, in the monastery to which I've been returning for 25 years.

The Australians, it seems to me, thrive on their remoteness from the world and see it as a way of keeping up a code of "No worries, mate," while peddling their oddities to visitors: nonconformity is at once a fact of life for many, and a selling point.

I like the way that American has become a kind of spiritual home even for people who have never seen it. American dreams are strongest of all in the hearts of people who have only seen America in their dreams. I think it's refreshing and reviving to go around the world and see how America still occupies this special place.

Often when we think of exile we think of destruction or loss. But the Dalai Lama always says exile is reality, it's something we can make use of, and he has used it to get rid of everything that he thought was stifling and old, and to create a new, improved and much healthier Tibet.