The more internationalism there is in the world, the more nationalism there will always be, as people feel scared of the Other streaming into their neighbourhood and don't always know where to lay their foundations in a world on the move.

More than any religious figure that I can think of, Dalai Lama goes out of his way to attend interfaith conferences; religious harmony is one of his urgent priorities in life.

As Thoreau famously sead, it doesn't matter where or how far you go - the farther commonly the worse - the important thing is how alive you are. Writing of every kind is a way to wake oneself up and keep as alive as when one has just fallen in love.

Dalai Lama is taking a subtle and nuanced view of politics and he is thinking in terms of events well beyond our lifetime.

I think China's view of freedom has to do with material wealth and modernity, and the Dalai's Lama view of freedom is liberation in the Buddhist sense, which is freedom from ignorance and freedom from suffering.

[The Dalai Lama] told me some years ago, "I've made every concession to China, and I've been as open and tolerant as I could, and still things get worse in Tibet." If you look at it from one point of view, as he himself says, his monastic position of forbearance and nonviolence hasn't reaped any benefits. And yet, he's thinking in terms of the long term, of centuries.

I remember many years ago, I asked [Dalai Lama] about exile and he said: "Well, exile is good because it's brought me and my people closer to reality," and reality is almost a shrine before which he sits. Exile brings us up against the wall and forces us to rise to the challenge of the moment.