And if travel is like love, it is, in the end, mostly because it's a heightened state of awareness, in which we are mindful, receptive, undimmed by familiarity and ready to be transformed. That is why the best trips, like the best love affairs, never really end.

The beauty of being foreign is that it snaps you awake.

My Christmas present to myself each year is to see how much air travel can open up the world and take me to places as far from sheltered California and Japan as possible.

We travel, in essence, to become young fools again - to slow time down and get taken in, and fall in love once more.

As soon as I began to talk to Dalai Lama, I realized that Chinese and Tibetans from his point of view are mostly the same. And as he pointed out during the recent disturbances, the Chinese are suffering under a tough government much as the Tibetans are.

I remember many years ago, I asked [Dalai Lama] about exile and he said: "Well, exile is good because it's brought me and my people closer to reality," and reality is almost a shrine before which he sits. Exile brings us up against the wall and forces us to rise to the challenge of the moment.

I love the fact that we can't explain coincidences. I think it's like sometimes you walk into a crowded room and you'll see a stranger and you feel as if you know her better than the friends that you came with. And the very fact that you can't explain it is what gives it its power, that it lies in some deeper or mysterious realm, I think.