To act honestly- even at the risk of saying the unpleasant truth, or of saying no and causing distress to others- if done with intelligence and tact, is the kindest thing to do because it respects our own integrity and acknowledges in others the capacity to be competent and mature.
Piero FerrucciThere is no choice between being kind to others, and being kind to ourselves. It is the same thing.
Piero Ferrucci