Children key off their parents’ reaction more than the argument or physical discipline itself.

I used to want to change the world. Now I'm open to letting it change me.

I can push myself and you can push yourself, but competing, we push ourselves a little farther and we bring out our best even if one of us wins and one of us loses. The virtue of competition is that we both get better, not that one does. And that means we have great respect for the opponents, whether we win or whether we lose.

‎It's not easy / It's not supposed to be easy / Most people make mistakes / Most people have to learn the hardest lessons more than once.

Curiosity is a raw and genuine sign from deep inside our tangled psyches, and we'd do well to follow the direction it points us in.

The important thing to know about playing to win and playing not to lose is that there are actually different neural networks that are being used. It's not very easy to do both at the same time and, if you are trying to have a playing to win mentality, you're going for it, there's some things that trip you up or trigger the wrong neural network. If you start worrying about your mistakes all of a sudden, if you get too focused on the facts and the details, these are going to shift your neural networks and sort of screw up your strategy.

But I'd rather help than watch. I'd rather have a heart than a mind. I'd rather expose too much than too little. I'd rather say hello to strangers than be afraid of them. I would rather know all this about myself than have more money than I need. I'd rather have something to love than a way to impress you.