My main goal now is waking up healthy every day and going on with life.

You've got to have some fun before games or you make the season too long. We don't start work until seven o'clock. If you're game-ready at three, it's not good for you. This is the only way I know how to do it.

Coming up through high school, coaches would tell me not to swing so hard. It's the only way I know. It just happens.

It was pretty hard to actually have to say the words with my teammates, my wife and my boys there. I realized it was going to happen before that day [I announce retirement], but to have to announce it and talk about in front of a lot of people was tougher than I expected. I'm glad that feeling has kind of gone away. That sadness hasn't lingered.

Him [my dad] bringing me to the clubhouse when I was young helped me out because I see what they do in baseball and what it's about. He pretty much told me all this stuff when I was younger. Now it's just a matter of doing it.

Honestly, right now, I don't want to be around baseball. Not that I don't like it. But I'm having fun right here, hanging around my family and watching my kids' games.

A friend of mine asked me a question at the end of 2015. We were going over my finances and setting things up for the future when she said, "What do you want to do when you retire?" I said, "I always wanted to do a food show."