It was pretty hard to actually have to say the words with my teammates, my wife and my boys there. I realized it was going to happen before that day [I announce retirement], but to have to announce it and talk about in front of a lot of people was tougher than I expected. I'm glad that feeling has kind of gone away. That sadness hasn't lingered.

If there's a man on second, I'm trying to get him in with a base hit. The doubles and homers will come. Sooner or later they'll go out naturally. I'm just trying not to do too much.

Honestly, right now, I don't want to be around baseball. Not that I don't like it. But I'm having fun right here, hanging around my family and watching my kids' games.

I miss playing baseball. Just being able to swing the bat, or run, or dive for a ball, or slide into second. If I could even do that in a softball league, I would never miss anything about baseball. I don't miss the crowds or the travel or even being in the big leagues. I just miss being able to take batting practice and being able to swing as hard as I can. That's all I miss.

I'd like to help out in any way I can, especially with the younger guys in the minor leagues. But as far as setting something up, we haven't really talked about it.

You've got to have some fun before games or you make the season too long. We don't start work until seven o'clock. If you're game-ready at three, it's not good for you. This is the only way I know how to do it.

Just because you're big doesn't mean you can't be an athlete. And just because you work out doesn't mean you're going to have a 12-pack.