When a woman is fit and healthy, everything else falls into place. We are conditioned to put others first, that 'burnt chop syndrome' we observed in our mothers. It takes discipline to pay attention to our diets, to exercise, to leave time for refreshment of mind, body and spirit.

My mother played the piano and my father the violin, I can remember my dad teaching me how to waltz; I had my feet on his, my mother playing the piano, and my husband will tell you the lessons weren't very successful.

Again and again, I learn how much friendship enriches my life, bringing warmth, assurance, humour, inspiration, a sense of security. It depends on honesty, trust, loyalty. It's about giving. It's for sharing the good times, but also the tough times, hurt, grief, sadness.

Seek out a person whom you admire and respect for the support you need - that we all need from time to time.

When a woman is fit and healthy, everything else falls into place. We are conditioned to put others first, that 'burnt chop syndrome' we observed in our mothers. It takes discipline to pay attention to our diets, to exercise, to leave time for refreshment of mind, body and spirit.

Graduation day was a milestone in the most important journey of all - to the centre of oneself.

The aboriginal women leaders of Papunya - the Papunya Artists - performed a dance for me: the Honey Ant dance. They'd never done it for anyone else. They honoured me with a ceremonial stick that signifies the story of the land.