We usually look outside ourselves for heroes and teachers. It has not occurred to most people that they may already be the role model they seek. The wholeness they are looking for may be trapped within themselves by beliefs, attitudes, and self-doubt. But our wholeness exists in us now. Trapped though it may be, it can be called upon for guidance, direction, and most fundamentally, comfort. It can be remembered. Eventually we may come to live by it.
Rachel Naomi RemenBeing alive is being aware, being able to be touched and moved and changed, being able to respond rather than to react, being able to see and hear.
Rachel Naomi RemenGoose bumps happen when your soul is close to you, breathing lightly on the back of your neck, and wakes you up.
Rachel Naomi RemenThe spiritual is inclusive. It is the deepest sense of belonging and participation.We all participate in the spiritual at all times, whether we know it or not.
Rachel Naomi RemenLife offers its wisdom generously. Everything teaches. Not everyone learns. Life asks of us the same thing we have been asked in every class: "Stay awake." "Pay attention." But paying attention is no simple matter. It requires us not to be distracted by expectations, past experiences, labels, and masks. It asks that we not jump to early conclusions and that we remain open to surprise.
Rachel Naomi Remen