I love stretching in the morning. It's the first thing I do when I wake up because getting a good back-crack is so extremely satiating. I feel taller when I finally stand.
Rachel NicholsThe list of problems that we all experience may be endless, but I honestly cannot abide by the rule that, 'He who yells louder is heard.'
Rachel NicholsI love having wine with my meals. And if I splurge, I'm going to splurge big, because if I deny my cravings, it just ends up backfiring on me, you know?
Rachel NicholsI never pile a plate to the point where it overflows. I'd rather have a small plate with small portions and then get up for more if I'm still hungry.
Rachel Nichols