On an airplane, you are always told to put on your own oxygen mask first. The same way in life, you need to take care of your health first. If you are not happy and healthy, you cannot make anyone else happy and healthy.

Becoming a victim is your choice.

Bikram Yoga is the first time you start loving yourself because it is the first time you start seeing yourself.

I listen to my own heart, stand for only that. That's it.

If you are being judgemental, that is non-yogic.

People should be talking about "yoga asanas" as a competive sport. Because there are many forms of yoga. The most common two forms are hatha yoga and raja yoga. That's mostly what people understand.

Any physical practice can be a competitive sport. What level you can take postures to create the maximum challenge and show your maximum skill, maximum control - it's not a combat game. It's a benefit to you.