People can think whatever they think, but that's my strength to go forward.

Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality.

Becoming a victim is your choice.

Sports keep you feeling cheerful, feeling spirited, it's a kind of a thriving feeling.

People should be talking about "yoga asanas" as a competive sport. Because there are many forms of yoga. The most common two forms are hatha yoga and raja yoga. That's mostly what people understand.

Yoga is all about what you do, actually do, for yourself. Every competitor that is there is there for themselves.

If it is easy, something's wrong.