Whenever you are in anger, remember yourself. In that very remembering the focus changes, the gestalt changes. You become more and more centred. Anger remains there just on the periphery of your being, but you know now that it is separate from you. You are not angry, you are only a witness to it. Now it is up to you to choose to be angry or not to be angry. You are no more identified; hence the freedom to choose.

Bliss follows witnessing - and that is going to be your meditation. Witness your body as separate, witness your mind as separate. Remain rooted in witnessing: "I am only a watcher." That is going to transform your whole life, it is going to give you the ultimate.

You are not accidental. The world needs you. Without you, something will be missing in existence and nobody can replace it.

The first thing I would like to tell you about death is that there is no bigger lie than death. And yet, death appears to be true. It not only appears to be true but also seems like the cardinal truth of life - it appears as if the whole of life is surrounded by death. Whether we forget about it, or become oblivious to it, everywhere death remains close to us. Death is even closer to us than our own shadow.

My whole effort here is to keep you as non-serious as possible, for the simple reason that meditation, all kinds of meditation, can make you too serious and that seriousness will create a spiritual disease and nothing else. Unless a meditation brings you more laughter, more joy, more playfulness, avoid it. It is not for you.

The mind always hankers for more and more. If you have money, it hankers for more money; if you have prestige, it hankers for more prestige; if you have knowledge, it hankers for more knowledge. Mind lives in the 'more.'

If you are ready to be intimate, you will encourage the other person also to be intimate. Your unpretentious simplicity will allow the other also to enjoy simplicity, innocence, trust, love, openness.