Meditation means you don't have anything, any object to think about. You are just in a state of absolute aloneness. You don't have anything on which you can focus yourself - not a sutra, not a mantra, not any great value of life, just pure space all around you. Then you are in meditation. Meditation is never about something. Meditation is a state.
RajneeshOnly meditation, only silence, only transcending beyond your mind is going to give you contentment and fulfillment.
RajneeshRemember: ego can create misery, ego can create anguish, ego can create hate, ego can create jealousy. Ego can never become a vehicle for the divine, it can never become the passage for the beyond.
RajneeshThe only way to achieve something in the interior world is let-go - a kind of effortlessness, a relaxation. It is not a doing; it is nondoing. It is not action; it is inaction. And it seems difficult because everybody from the very beginning is told, `Do something; don`t just go on sitting there! Something is always better than nothing.` In the inner world these are not the laws. Nothing is better than everything.
Rajneesh