Meditation is neither of the body nor of the mind, but belongs to the third within you—your being.

All hopes are lies, all expectations of the future are lies.

The moment you enter into the world of words you start falling away from that which is. The more you enter into language, the farther you are away from existence.

Trust does not mean that everything will be all right. Trust means everything is already all right.

Don`t be imitators. The mind is an imitator, because it is easier to play the game of imitation than to become authentically true. Many ideas have been given to you: become like a Buddha, become like Jesus. become like Krishna - as if you have to become everybody else EXCEPT yourself. As if God is only against you. He`s for Krishna, for Christ, for Mahavir, for Buddha - only against you. Then why does He create you? Then He seems simply foolish. Why does He go on creating you? If He`s interested in Buddha, Hc can create Buddhas. Why you?

You will have to relax from the circumference. The first step in relaxing is the body. Remember as many times as possible to look in the body, whether you are carrying some tension in the body somewhere - at the neck, in the head, in the legs. Relax it consciously. Just go to that part of the body, and persuade that part, say to it lovingly "Relax!"

Whatever you are doing, don't let past move your mind;don't let future disturb you. Because the past is no more, and the future is not yet.