Meditation is neither of the body nor of the mind, but belongs to the third within you—your being.

There are a few activities which are immensely valuable: laughter is one of these activities. Singing, dancing, are also of the same quality, but laughter is the quickest.

By thinking you cannot decide. It is not a question of deciding as a logical conclusion, it is a question of choiceless awareness. You need a mind without thoughts. In other words, you need a no-mind, just a pure silence, so you can see directly into things. And out of that clarity will come the choice on its own; you are not choosing. You will act just as a buddha acts. Your action will have beauty, your action will have truth, your action will have the fragrance of the divine. There is no need for you to choose.

Ego brings unnatural desires in you; it drives you crazy. Life is simple, but to be simple one has to be purposeless. Any goal, and you can`t be simple. Any goal and you can`t be herenow. Any goal and the desire will rock you. Any goal, and you are on the way, again moving - you cannot enjoy this moment, the grace of this moment, the benediction of herenow.

In reality, everything is within; the outer is just a projection. Fear is within you; it is projected as a hell. Hell is just a projected image on the screen - of the fear that is within you, of the anger, of the jealousy, of all that is poisonous in you, of all that is evil in you. Heaven is, again, a projected image on the screen - of all that is good and beautiful, of all that is blissful within you.

In the beginning this is bound to happen. You have been sitting on the lid that covers your repressions, and you have been riding on that lid a long time, trying continuously to hold down everything beneath it. To become a witness means that you have finally jumped off the lid; now you will only stand aside and will not do anything. Now you will no longer repress, now you will just witness. So everything suppressed will arise, all the repressions will catch fire; you will find flames leaping where there were only ashes.

Remember: ego can create misery, ego can create anguish, ego can create hate, ego can create jealousy. Ego can never become a vehicle for the divine, it can never become the passage for the beyond.