You listen to the mind, you become miserable - otherwise, this today is paradise! And there is no other paradise, this today is nirvana. If you had not listened to the mind... just don't listen to the mind, then you are not in misery; because misery cannot exist without expectations and without hopes. And when misery exists you need more hopes for it, to hide it, to live somehow. Live hopelessly - then you are a righteous man, then you are retired.

My effort here is to help you to feel that existence is not indifferent towards you. It is deeply concerned about you, it cares for you, it loves you. and when one feels loved and cared for, one is capable of loving and caring. when existence pours its love into you, you start sharing your love with others. You become so burdened with love that you have to share. You cannot contain it, it is uncontainable. It starts spreading, radiating.

Meditation is an insight that all goals are false. Meditation is an understanding that desires don't lead anywhere. Seeing that... And this is not a belief that you can get from me or from Buddha or from Jesus. This is not knowledge; you will have to see it. You can see it right now!

Try to find your individuality, your integrity, and make the effort of not compromising. Because the more you compromise, the less you are an individual. You are only a cog in the wheel, just a part in the vast mechanism, just a small part of the mob - not an individual in your own beauty, in your own right. I am absolutely against compromise. Death is far more beautiful than a life of compromise.

Just as the day cannot exist without the night, just as life cannot exist without death, creativity cannot exist without silence. And vice versa is also true: silence cannot exist without creativity.

The Bauls say, "Don't try to force anything." Let life be a deep let-go. See God opening millions of flowers every day without forcing the buds, waiting, never in a hurry, giving their time to them. The Bauls say, "Everything happens at its right time, everything happens in its own season. Wait, don't be impatient, don't be in a hurry. All hurry is greed, and all hurry is a subtle fight." That which is going to happen will happen. Whenever it is going to happen it will happen; you need not fight existence. You can surrender, you can trust.

Moving from love, not fear - a beautiful idea, especially when applied literally to the body.