The capacity to be alone is the capacity to love. It may look paradoxical to you, but it is not. It is an existential truth: only those people who are capable of being alone are capable of love, of sharing, of going into the deepest core of the other person without possessing the other, without becoming dependent on the other, without reducing the other to a thing, and without becoming addicted to the other.
RajneeshFirst the body has to become utterly relaxed, like a small child, then only start with the mind. Move scientifically: first the simplest, then the complex, then the more complex. And then only can you relax at the ultimate core.
RajneeshPut your energies into creativity. Forget about anger as a problem, ignore it. Channelise your energy towards more creativity. Pour yourself into something that you love. Rather than making anger your problem, let creativity be your object of meditation. Shift from anger to creativity and immediately you will see a great change arising in you. And tomorrow the same things will not feel like excuses for being angry because now energy is moving, is channelised, is being sublimated, is enjoying itself, its dance. Who cares about small things?
RajneeshIf you understand, if you see, if you can feel and experience that you are not separate from existence, that you are one with it, all fear of death disappears because there is nobody to die inside you. In the first place there is nobody at all, existence lives through you.
Rajneesh