You cannot live with expectations because life has no obligation to fulfill your desires. You can live with an open heart, but you cannot live with expectations. The more expectations you have, the more frustrated you will be.

True freedom is always spiritual. It has something to do with your innermost being, which cannot be chained, handcuffed, or put into a jail.

Those who miss meditation miss the whole dance of life.

What is envy? It is nothing but passive jealousy. Maybe jealousy is too strong a phenomenon; envy is a little passive. The difference may be of degrees, but it is not of quality, it is only of quantity. Envy can become jealousy at any moment; envy is just jealousy in progress. Mind has to drop all envies and jealousies.

Be in relaxation a few moments. It can be any kind of situations - swimming in the river, relax with the river, or sunning on the beach, relax with the sun - anything. Life is full of opportunities.

Anger simply shows that something in you is hurt, some wound is there.

When you are in relationship with people, in a thousand and one ways you are provoked, challenged, seduced. Again and again you come to know your pitfalls, your limitations, your anger, your lust, your possessiveness, your jealousy, your sadness, your happiness all moods come and go, you are constantly in a turmoil. But this is the only way to know who you are.