Relaxation means allowing yourself to fall into a state where you are not doing anything, because if you are doing something, tension will continue. It is a state of non-doing. You simply relax and you enjoy the feeling of relaxation. Relax into yourself, just close your eyes, and listen to all that is happening all around. No need to feel anything as distraction. The moment you feel it is a distraction, you are denying God. This moment God has come to you as a bird. Don't deny.

A woman is more humble, more grateful, more loving.

Zen is not morality, it is aesthetics. It does not impose a code of morality. it does not give you any commandments: do this, don't do that.

Creativity is the greatest rebellion in existence.

Hence the tension, the anxiety, the anguish of humanity. The more you fight with death, the more anxiety-ridden you will become, you are bound to become. That's a natural consequence of it.

Light is shallow; darkness is infinitely deep. Light is always bounded, it has boundaries. Darkness has no boundaries, it is unbounded. Light comes and goes; darkness always is. When there is light you cannot see it. When light is not there you can see it. But it is always there; you cannot cause it. Light has a cause. You burn the fire, you put on wood. When the wood is finished the light will be gone. It is caused, hence it is an effect. But darkness is not caused by anything, it is not an effect. It is uncaused eternity.

People can be happy in only one way, and that is if they are authentically themselves. Then the springs of happiness start flowing, they become more alive, they become a joy to see, a joy to be with; they are a song, they are a dance.