If you want to observe anger in its entirety, you will have to observe it alone, in the privacy of your room. Then alone can you see it in its fullness, for then there are no limitations. This is why I advise the pillow meditation to certain people, so that they can observe their anger fully.

Objects must cease, mind must become just a pure mirror - a mirroring, not mirroring anything - just a mirror without any object in it, a pure mirror. By dhyan, this purity of the mind is indicated. So first, no object should be in the mind. Mind must remain alone without thinking about anything - with no thought, just a consciousness, just an awareness, just an alertness. This alertness without any object is meditation.

Let this be the criterion always: anything that makes you festive, anything that gives you celebration, anything that makes you dance and sing to such an extent that you disappear in your dancing, in your singing, in your celebration... is the only true religion I know of.

If you have desires, try to look - are those desires the cause of your misery? Nobody wants misery, but nobody is willing to drop the desires - and they are together, they cannot be separated. This is one of the greatest insights that has come from all the enlightened people in the world - that desire is the root of all misery, and desirelessness is the cause of all that is beautiful and blissful.

One of the names of Buddha is TATHAGATA - one who lives in suchness, one who has become free from all the distractions of the mind. And the miracle is that the mind consists only of distraction, so once you are free of all distractions there is no mind left. In the present there is no mind. In the present there is only consciousness, awareness, watchfulness.

Man is always exploited through fear.

The authentic religion teaches you to discover your immortality, to discover the god within you.