Paradise is within you, in your state of no-mind. And hell is also within you, in your very mind.

Religion is not based on belief or faith: religion is based on awe, religion is based on wonder. Religion is based on the mysterious that is your surround. To feel it, to be aware of it, to see it, open your eyes and drop the dust of the ages. Clean your mirror! and see what beauty surrounds you, what tremendous grandeur goes on knocking at your doors. Why are you sitting with closed eyes? Why are you sitting with such long faces? Why can't you dance? and why can't you laugh?

Repressed anger becomes a temporary madness. Something happens which is beyond your control. If you could have controlled, you would have controlled it still -- but suddenly it was overflowing. Suddenly it was beyond you. You couldn't do anything, you felt helpless -- and it came out. Such a person may not be angry, but he moves and lives in anger.

The mind is just like a crowd; thoughts are the individuals. And because thoughts are there continuously you think the process is substantial. Drop each individual thought and finally nothing is left. There is no mind as such, only thinking.

When you are happy you are ordinary, because to be happy is just to be natural. To be miserable is to become extraordinary. Nothing is special in being happy - trees are happy, birds are happy, animals are happy, children are happy. What is special in that? It is just the usual thing in existence. Existence is made of the stuff called happiness. Just look! - can't you see these trees?...so happy. Can't you see the birds singing?...so happily. Happiness has nothing special in it. Happiness is a very ordinary thing.

Your whole past hangs around you with nothing completed - because nothing has been lived really, everything somehow bypassed, partially lived, only so-so, in a lukewarm way. There has been no intensity, no passion. You have been moving like a somnambulist, a sleepwalker. So that past hangs, and the future creates fear. And between the past and the future is crushed your present, the only reality.

Laughter is such a healthy exercise. Somebody is laughing - that's perfectly good exercise, join him. Somebody is being playful - if you have time, join him.