I have been teaching you all the methods of meditation. You can choose any method that suits you. There are only one hundred and twelve methods; there is no possibility of adding more. It is exhaustive. All the methods possible have been explored. The simplest is witnessing.

The real honesty is a responsibility to the present moment. It needs tremendous awareness. You have to be honest to the present moment, not to the past, not to the future.

The innocence of children is their wisdom, the simplicity of children is their egolessness. The freshness of the child is the freshness of your consciousness, which never becomes old, which always remains young.

You have to pull all your energy back to the present moment. And the moment the whole energy becomes a pool, here and now, the explosion of light happens and you are, for the first time, absolutely yourself - an eternal being, an immortal being, who knows nothing of death, who has never come across any darkness.

Your innermost core has always been pure. Purity is intrinsic to you, it cannot be taken away.

Meditation is a surrender, it is not a demand. It is not forcing existence your way, it is relaxing into the way existence wants you to be. It is a let-go.

That's the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.