Enjoyment is just the sound of being centered.

My whole teaching consists of two words, meditation and love.

Anxiety comes into existence only when we become identified with small things. And they all pass.

First become alone. First start enjoying yourself. First love yourself. First become so authentically happy that if nobody comes it doesn't matter; you are full, overflowing. If nobody knocks at your door it is perfectly okay; you are not missing. You are not waiting for someone to come and knock at the door. You are at home. If somebody comes: good-beautiful. If nobody comes that too is beautiful and good.

People are falling in love because a certain man has a certain type of nose. People are falling in love with fragments! Nobody is bothered about the totality of the person -- and it is a vast thing. The nose does not count for much --- after two days you won't look at it at all. Or the color, or the shape, or the proportion of the body -- all these things are very minor. The real thing is the total functioning of the person, and that can be experienced only when you live together.

By and by... there are more and more gaps of silence. Through those gaps, windows will open to the divine.

The only way to achieve something in the interior world is let-go - a kind of effortlessness, a relaxation. It is not a doing; it is nondoing. It is not action; it is inaction. And it seems difficult because everybody from the very beginning is told, `Do something; don`t just go on sitting there! Something is always better than nothing.` In the inner world these are not the laws. Nothing is better than everything.