To be an individual is the hardest thing in the world, because nobody likes you to be an individual. Everybody wants to kill your individuality and to make a sheep out of you. Nobody wants you to be on your own.

Meditation is how to drop knowledge. Meditation means how to become ignorant again. Meditation means how to become a child again, a rose bush, a rock. Meditation means how just to be and not to think.

Meditation is a silent heart, a peaceful mind which can make life more lovable, more livable.

Walk, with awareness. Eat, with awareness. Breathe, with awareness.

This is the sleep: being absent, being not present to the present moment, being somewhere else.

Knowledge is not information, it's transformation.

Your desires are immense, almost infinite. Because of your desires life becomes a competition, and wherever there is competition, there is anxiety and angst; and at the end everybody is aware deep down there is death.