Meditation is unfocussed mind, you simply listen silently, not with a tension in the mind, not with an urge to know and learn, no, with total relaxedness, in a let go, in an opening of your being. You listen, not to know, you simply listen to understand.

Spread compassion all around you. Look around you - people are so unhappy, don't add to their unhappiness. Your compassion will lessen their unhappiness; just one word of compassion will lessen their unhappiness. Don't add to their unhappiness.

When two persons open up to each other just as they are, friendship grows. When two persons are ready to drop their masks, they have taken a tremendous step towards religiousness. So love, friendship, anything that helps you to drop the mask, is taking you towards religion. But the pseudo-religions have done just the opposite. They are against love. You can understand now, why they are against love: because love will destroy the personality, and the pseudo-religion depends on your personality.

My meditation is simple. It does not require any complex practices. It is simple. It is singing. It is dancing. It is sitting silently

There is no possibility of relaxation if you have a mind and an ego; the ego is the center of the mind. You will be tense, you will remain tense. How to relax? Is there any way to relax? There is no way unless understanding is there. If you understand the nature of the world, the nature of the very existence, then who are you to worry, and why be in a worried state continuously?

An intelligent man, a man who has a little meditative consciousness, can make his life a beautiful piece of art, can make it so full of love and full of music and full of poetry and full of dance that there are no limitations for it. Life is not hard. It is man's stupidity that makes it hard.

Transform your sex into love, and transform your love into prayer