There are plenty of difficult obstacles in your path. Don't allow yourself to become one of them.

You may very well have good reasons for resentment, frustration and anger. But that doesn't mean those negative responses are good for you, or that you must choose them.

When was the last time you spent a quiet moment just doing nothing - just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle or children playing in the park?

The quality of your commitments will determine the course of your life.

Excellence is not a skill. It is an attitude.

There are very real obstacles and challenges to any course of action. And there's no need to add to them, by making up obstacles of your own. Unchain yourself from the bondage of your own thinking.

Truly appreciate life, and you'll find that you have more of it. [at least it will feel like it!]