I used to be afraid of things like strokes, but I've now discovered that the fear of the stroke is worse than the stroke itself.
Ram DassWhen you concentrate on the middle of your chest - this is where loving awareness lives. This is the spiritual heart. Not the beating heart, not the emotional heart. This spiriยญtual heart goes way back - goes back many incarnations. We call it the soul.
Ram DassWhen you want to become free, your righteousness and anger are much less interesting than they used to be.
Ram Dass