I like walking in the pool. That isn't what makes me feel spiritual. But alive.

Our interactions with one another reflect a dance between love and fear.

We're fascinated by the words--but where we meet is in the silence behind them.

When we're identified with Awareness, we're no longer living in a world of polarities. Everything is present at the same time.

So your first job is to work on yourself. The greatest thing you can do for another human being is to get your own house in order and find your true spiritual heart.

If you want oneness in society, you have to teach people to go inside instead of going outside, because if they want peace, they need to find it within.

When your mind is quiet, you enter into the flow of love, and you just flow from one moment to the next as naturally as breathing. Whatever arises, I embrace it with love in the moment. This is my practice of polishing the mirror to reflect love. In this moment there is just awareness and love. If someone asks me how to get into their heart, I give them this practice: I Am Loving Awareness.