The witness is always in the here and now and it lives in each instant of living. To be in the witness is to listen with a still heart, with a waiting, open soul, without clinging, without opinions.
Ram DassFrom a Hindu perspective, you are born as what you need to deal with, and if you just try and push it away, whatever it is, it's got you.
Ram DassThe thinking mind is what is busy. You have to stay in your heart. You have to be in your heart. Be in your heart. The rest is up here in your head where you are doing, doing, doing.
Ram DassI used to be afraid of things like strokes, but I've now discovered that the fear of the stroke is worse than the stroke itself.
Ram Dass