If you meditate regularly, even when you don't feel like it, you will make great gains, for it will allow you to see how your thoughts impose limits on you. Your resistances to meditation are your mental prisons in miniature.
Ram DassCaring is a reflex. Someone slips, your arm goes out. A car is in the ditch, you join others and push... You live, you help.
Ram DassYou are loved just for being who you are, just for existing. You don't have to do anything to earn it. Your shortcomings, your lack of self-esteem, physical perfection, or social and economic success- none of that matters. No one can take this love away from you, and it will always be here.
Ram DassBirth, death, and suffering all bring us to the very edge of what our minds can understand.
Ram DassThis is the pathless path - returning to where you were initially before you got lost. The deepest truth in you is where the journey leads - shedding, like taking off layers of an onion, until you come to your essence. The key to the spiritual journey is not acquiring something outside of yourself. Rather it is shedding the veils to come back to the deepest truth of your being.
Ram Dass