The resistance to the unpleasant situation is the root of suffering.

We're being trained through our incarnations--trained to seek love, trained to seek light, trained to see the grace in suffering.

The thinking mind is what is busy. You have to stay in your heart. You have to be in your heart. Be in your heart. The rest is up here in your head where you are doing, doing, doing.

Look at the people you don't love and see them as an exercise for you to open your heart.

If you meditate regularly, even when you don't feel like it, you will make great gains, for it will allow you to see how your thoughts impose limits on you. Your resistances to meditation are your mental prisons in miniature.

If you would truly bring peace to the world, identify with that place within you where you are Peace.

Real happiness lies in that which never comes nor goes, but simply is.