If I'm going to die, the best way to prepare is to quiet my mind and open my heart. If I'm going to live, the best way to prepare for it is to quiet my mind and open my heart.
Ram DassThe suffering is in the mind. The mind. In the mind. Witness it. From your spiritual heart.
Ram DassAlong with faith comes the requirement for dogged persistence. At first meditation may bring you mild highs or some relief from suffering. But there may come a time - just as there does in the development of any skill - when there will be a plateau. You may be bored, discouraged, or even negative and cynical. This is when you will need not only faith, but persistence.
Ram Dass