We're receiving information from all the planes of our consciousness all the time, but we don't acknowledge their existence; we treat the information as static, as noise.

After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin to see the nature of your own resistance more clearly, struggles, inner dialogues, the way in which you procrastinate and develop passive resistance against life. As you cultivate the witness, things change. You don't have to change them. Things just change.

The soul is not ruled by time and space. The soul is infinite. It blends with the One in infinity.

After one arrives at the summit, after going through the total transformation of being...there is yet one more step to the completion of that journey: the return to the valley below, to the everyday world. Who it is that returns is not who began the climb in the first place. The being that comes back is quietness itself, is compassion and wisdom, is the truth of the ages. Whatever humble or elevated position that being holds within the community, he or she becomes a light for others on the way a statement of the freedom that comes from having touched the top of the mountain.

Truth is scary. Truth has bad breath at times

Compassion is the basis of all truthful relationship: it means being present with love-for ourselves and for all life, including animals, fish, birds, and trees. Compassion is bringing our deepest truth into our actions, no matter how much the world seems to resist, because that is ultimately what we have to give this world and one another.

What the word God means is the mystery really. It's the mystery that we face as humans the mystery of existence, of suffering and of death.