We're receiving information from all the planes of our consciousness all the time, but we don't acknowledge their existence; we treat the information as static, as noise.

Emotions are like waves. Watch them disappear in the distance on the vast calm ocean.

The way you come to fully appreciate the infusion of the Spirit is to more and more come fully into the moment, where this moment is enough.

As long as you have certain desires about how it ought to be you can't see how it is.

Souls love. That’s what souls do. Egos don’t, but souls do. Become a soul, look around, and you’ll be amazed-all the beings around you are souls. Be one, see one. When many people have this heart connection, then we will know that we are all one, we human beings all over the planet. We will be one. One love. And don’t leave out the animals, and trees, and clouds, and galaxies-it’s all one. It’s one energy.

This society is not 'user-friendly' for older people.

In meditation we can watch the itch instead of scratching it.