We're being trained through our incarnations--trained to seek love, trained to seek light, trained to see the grace in suffering.
Ram DassI get rid of the thoughts, and I get in my witness, which is down in my spiritual heart. The witness that witnesses being.
Ram DassWhen your mind is quiet, you enter into the flow of love, and you just flow from one moment to the next as naturally as breathing. Whatever arises, I embrace it with love in the moment. This is my practice of polishing the mirror to reflect love. In this moment there is just awareness and love. If someone asks me how to get into their heart, I give them this practice: I Am Loving Awareness.
Ram Dass