You need not aspire for or get any new state. Get rid of your present thoughts, that is all.
Ramana MaharshiMeditation depends upon the strength of mind. It must be unceasing even when one is engaged in work. Particular time for it is meant for novices.
Ramana MaharshiWhen there are thoughts, it is distraction: when there are no thoughts, it is meditation.
Ramana MaharshiOne should remain as a witness to whatever happens, adopting the attitude, 'Let whatever strange things that happens happen, let us see!' This should be one's practice. Nothing happens by accident in the divine scheme of things.
Ramana Maharshi