Realization is to get rid of the delusion that you have not realized.

A man does not have to go and find where his eyes are in order to see. The heart is there, always open to you, if you care to enter it, always supporting your movements, although you may be unaware of it. It is perhaps more correct to say that the Self is the Heart. Really the Self is the centre and is everywhere aware of itself as the Heart or Self-awareness.

Calmness is the criterion of spiritual progress. Plunge the purified mind into the Heart. Then the work is over.

Good thoughts keep off bad thoughts. They must themselves disappear before the state of realization.

The inquiry "who am I" turns the mind introvert and makes it calm.

The Self is the heart, self-luminous. Illumination arises from the heart and reaches the brain, which is the seat of the mind. The world is seen with the mind; so you see the world by the reflected light of the Self.

Meditation depends upon the strength of mind. It must be unceasing even when one is engaged in work. Particular time for it is meant for novices.