Every living being longs always to be happy, untainted by sorrow; and everyone has the greatest love for himself, which is solely due to the fact that happiness is his real nature. Hence, in order to realize that inherent and untainted happiness, which indeed he daily experiences when the mind is subdued in deep sleep, it is essential that he should know himself. For obtaining such knowledge the inquiry 'Who am I?' in quest of the Self is the best means.

Concentration of the mind is in a way common to both Knowledge and Yoga. Yoga aims at union of the individual with the universal, the Reality. This Reality cannot be new. It must exist even now, and it does exist.

The "I" thought is said to be the sum total of all thoughts. The source of the "I" thought has to be inquired into.

Why should we... constantly worry ourselves... as to what should be done and how, and what should not be done and how not? We know that the train carries all loads, so after getting on it why should we carry our small luggage on our head to our discomfort, instead of putting it down in the train and feeling at ease?

The Seeker himself becomes the knower. The thing to be known is already there. There is nothing to be known afresh. More-over there are no two things. There is only the seer, the knower.

You know that you know nothing. Find out that knowledge.

Whatever be the means adopted, you must at last return to the Self, so why not abide as the Self here and now?