Compassion is even more powerful than courage. Sure, with courage you can conquer a world - but only with compassion can you heal and build it.

You won't ever build your confidence from a perception of lack. For it grows and evolves from realising who you are and what you already have.

It's not the world that needs to change - it's our consciousness we must raise

Our life stories are largely constructed and without mindfulness can prove destructive.

The head thinks. The heart knows.

All I have learned in life really just boils down to this: there is only one difference between the so-called wise and the so-called foolish...and between those who are truly happy and those who are not. Those who are wise - and those who are happy - embrace and appreciate life. Those who are unhappy and unwise do not. That is all; that is the only difference.

Our life stories are at one and the same time reality, fallacy and fantasy.