Crying feels so good sometimes, and I do it when I'm happy, sad, stressed, scared. I like to believe that tears are my friend.

I am a very emotional human being and would say that I handle emotional pain in a healthy way by always letting it out and not keeping it in. There is no better feeling than allowing those tears to flow when I am feeling emotionally constricted. Crying feels so good sometimes, and I do it when I'm happy, sad, stressed, scared. I like to believe that tears are my friend.

I feel most vulnerable when I am underprepared - for instance, if I have an audition and haven't worked through the material enough beforehand. Also, if I am running late, I feel completely vulnerable because I am usually the person who is early to everything so that I can settle down and breathe before jumping in to the task at hand.

Another important time when I feel most alive is when I hear a song that I love so much that all I can do is dance - I feel so free!

One of my biggest lessons has been to be easier on myself and not make things such a big deal.

Crying feels so good sometimes, and I do it when I'm happy, sad, stressed, scared. I like to believe that tears are my friend.

Consistently practice love and everything that falls under the category of love: gratitude, laughter, friendship, joy, forgiveness, acceptance, peace, and trust.