We become lost in being everywhere but here and now, and the ironic part is that the present is the only place that will make us feel better.

One of my biggest lessons has been to be easier on myself and not make things such a big deal. It's a wonderful feeling to experience a shift when you realize that you have the power to change the patterns within yourself. Today, I still have moments where I feel myself start to go to the place of not being on my own team, but then I reel myself back.

It's a wonderful feeling to experience a shift when you realize that you have the power to change the patterns within yourself.

Another important time when I feel most alive is when I hear a song that I love so much that all I can do is dance - I feel so free!

I feel most vulnerable when I am underprepared - for instance, if I have an audition and haven't worked through the material enough beforehand. Also, if I am running late, I feel completely vulnerable because I am usually the person who is early to everything so that I can settle down and breathe before jumping in to the task at hand.

One of my biggest lessons has been to be easier on myself and not make things such a big deal.

Consistently practice love and everything that falls under the category of love: gratitude, laughter, friendship, joy, forgiveness, acceptance, peace, and trust.