Food cannot cause you to put on weight, unless you think it can.

It's not "wishful" thinking.

Everything else you see and experience in this world is effect, and that includes your feelings. The cause is always your thoughts.

Every day is an opportunity for a new life. Every day you stand at the tipping point of your life. And on any one day you can change the future – through the way that you feel.

If you’re feeling good, then you’re creating a future that’s on track with your desires. If you’re feeling bad, you’re creating a future that’s off track with your desires. As you go about your day, the law of attraction is working in every second. Everything we think and feel is creating our future. If you’re worried or in fear, then you’re bringing more of that into your life throughout the day.

The fastest way to become the master of your thoughts and emotions is through challenging situations. If your life is going along fairly smoothly, there are not the same opportunities that enable you to strengthen your power and become the master of your thoughts and emotions. You see, even challenges are beautiful opportunities in disguise.

Many people don't know about the power of good feelings, and so their feelings are reactions or responses to what happens to them. They have put their feelings on automatic pilot, instead of deliberately taking charge of them.