If you say to yourself 'It's difficult to get up in the morning', 'It's hard to cease smoking', then you are already using hypnotic suggestions on yourself
If it's worth feeling bad about, it's worthy of amnesia.
The easier you can make it inside your head, the easier it will make things outside your head.
There are no failures - only feedback.
If you can't enjoy what you have, you can't enjoy more of it.
The greatest personal limitation is to be found not in the things you want to do and can't, but in the things you've never considered doing.