Kate Benson is an expert in applying NLP in the education sector. She is thoroughly organised, highly skilled and the love for what she teaches comes across in her presentations. I guarantee you will have a thoroughly enjoyable experience.

Memories are like holograms: you recreate in your head the whole image of something which isn't there.

Since most problems are created by our imagination and are thus imaginary, all we need are imaginary solutions.

If you can't enjoy what you have, you can't enjoy more of it.

If you say to yourself 'It's difficult to get up in the morning', 'It's hard to cease smoking', then you are already using hypnotic suggestions on yourself

Don't re-open old wounds in order to examine their origins. Leave them healed.

There are all kinds of things we can do in this world to make it a better place but we must start with ourselves.