mistakes are really not that big of a deal. in fact , as most of us acknowledge we need to make mistakes in order to learn and grow

If we would just slow down, happiness would catch up to us.

One of the most dynamic and significant changes you can make in your life is to make the commitment to drop all negative references to your past, to begin living now.

We deny the parts of ourselves that we deem unacceptable rather than accepting the fact that we're all less than perfect.

Even though we often mess up, most of us are doing the best that we know how with the circumstances that surround us.

Will this matter a year from now?

Try to maintain the perspective that, in time, everything disintegrates and returns to its initial form.