mistakes are really not that big of a deal. in fact , as most of us acknowledge we need to make mistakes in order to learn and grow

If we would just slow down, happiness would catch up to us.

Life is a process--just one thing after another. When you lose it, just start again.

If, however, you take a moment to observe how you actually feel immediately after you criticise someone, you'll notice that you will feel a little deflated and ashamed, almost like you're the one who has been attacked. The reason this is true is that when we criticise, it's a statement to the world and to ourselves, "I have a need to be critical." This isn't something we are usually proud to admit.

Effective listening is more than simply avoiding the bad habit of interrupting others while they are speaking or finishing their sentences. It's being content to listen to the entire thought of someone rather than waiting impatiently for your chance to respond.

Even though we often mess up, most of us are doing the best that we know how with the circumstances that surround us.

If we could only live the way we know deep down we should, we would guarantee ourselves a life of richness & fulfillment.