If your primary focus is to get over your health problems or get past a relationship crisis so that you can return to your former life and old patterns- that is, get back to business as usual-you are not really living. The distinction is paradoxical and sometimes subtle. It's the difference between walking through your life on your way to somewhere, and walking as your life. Even if you believe that where you want to get is extremely important, that destination is secondary. Your immediate experience is what really matters. It is your life.
Richard MossLife has to be in the moment, spontaneous and venerable. There isn't any winning or losing. Life itself, as it flowers in depth and subtlety, is the reward, and it isn't always an easy or fun process. We must learn to see that the issue of happiness is irrelevant. The relevant quest is the expansion of consciousness.
Richard MossMature psychological health cannot exist unless we are capable of doubting any form of conceptual certitude about ourselves or anything else.
Richard MossSurrendering to change is always a leap of faith. For something new to enter your life, you have to let go of the past and join your immediate experience right now. The key is less in what you do than how connected you are in yourself as you do it. In life there is no predetermined path you should or have to walk; you lay down the path by how you take each step. This is one of life's greatest truths.
Richard Moss