Most workouts are way too aggressive. Thousands of lunges wear out the body. It's not healthy for the one with the bad back, bad knees, diabetes. I'm never going to do that.
Richard SimmonsI hope in my lifetime we can all continue to laugh at ourselves and not put down anyone for what they weigh.
Richard SimmonsEveryone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others.
Richard Simmons