I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.
Richard SimmonsTherell always be some weird thing about eating four grapes before you go to bed, or drinking a special tea, or buying this little bean from El Salvador.
Richard SimmonsFor many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.
Richard Simmons