There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.
Richard SimmonsI suffered from eating disorders when I was just a kid. I did not like me or the way I looked. But back then, you could not tell anyone.
Richard SimmonsI just strive to do better. Every time I meet somebody, I ask myself, "How can I help this person?"
Richard Simmons