I never say anything negative about anyone, because that won't get you anywhere.

I plan for the future, but the only day I really worry about is the day I'm living right now.

How do you get motivated? By knowing your worth. Americans do not know how worthy they are. You deserve to be healthy, but a lot of times, people have, as childs been told - as a children been told that they're no good, that they're never going to be anything else.

I've been going to shopping malls since I was on General Hospital.

Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others.

When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.

I was always into staying busy, into my goals, into making notes and planning. I'm not one who truly lives in the past.