Ninety percent of people who lose weight gain it back. It's very sad.

We're all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food.

I suffered from eating disorders when I was just a kid. I did not like me or the way I looked. But back then, you could not tell anyone.

How do you get motivated? By knowing your worth. Americans do not know how worthy they are. You deserve to be healthy, but a lot of times, people have, as childs been told - as a children been told that they're no good, that they're never going to be anything else.

Being successful is something that's sometimes hard to deal with.

I put a spell on people so they don't know they're working out... An enchanting spell, where they just don't think about it, or over think it, and then at the end they go, 'Wow, I feel good.'

Its an eerie thing. My childhood is being washed away.