We overweight people, we say terrible things to ourselves. Oh, you wouldn't believe it. 'You fat pig. How can you do this? You're a disgusting jerk.' And that gets you nowhere. That gets you right back into a bowl of pasta fregula.
Richard SimmonsSinging is good for the soul. It's the first thing I do every morning, after my blessings and my grace. I put music on and I sing.
Richard Simmons